When washing your hair, apply shampoo on your scalp only. Lather and massage your scalp thoroughly to cleanse it. Not many of us are aware of this but it's not really necessary to actually apply shampoo all over your hair as the only area that really requires cleansing is the 'scalp'. The ends get clean when your rinse your hair. Plus, the ends don't get that dirty anyway. As far as conditioning is concerned, you should be doing the opposite. Since the roots are new, they don't need any conditioning. So, only apply conditioner to the most damaged part of your hair -- the 'ends'. You can apply the remnant of the product on your palm to your roots and massage it in for a few seconds before rinsing it.

The key to have nourished hair is providing proper care to them. Apply deep conditioning hair mask and hair oil every once a week. Doing this will give your hair the nourishment and moisture it needs to stay shiny and lustrous!

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